Bikini Total Body Circuit 2
All drills 30-45 sec. 1 round. Challenge 2/3 rounds.
*Reverse lunge step back and side
*Standing rotational row
*Side lateral lunge 3 low/twist high
*Warrior 2 palms up/down rotation
*Pushup from belly *Forearm plank right leg rainbow
*Reverse lunge step back and side
*Standing rotational row
*Side lateral lunge 3 low/twist high
*Warrior 2 bicep curl
*Pushup to straight arm reach
*Forearm plank left leg rainbow

Bikini Total Body Circuit 2

Rental Price:
$5.00 / 2 days

Subscription Price:
$9.99 / month

Author:

set and flow

Tags:

dumbbells
totalbody
circuit
core
pilates
yoga