Bikini Core Workout 3

All drills 30-45sec. 1 round. Challenge 2-3 rounds.
*Reverse lunge Reach
*Reverse lunge pulse
*Wide 2nd position Sumo squat with press/bicep curl
*Scandasana reach
*Plank opposite arm/leg (bent/straight)
*Core scissor legs with circle

Bikini Core Workout 3

Rental Price:
$5.00 / 2 days

Subscription Price:
$9.99 / month

Author:

set and flow

Tags:

core
bikini
pilates
bootcamp
dumbbells